Lesson 6
Optimistic Outlook
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Reflection
In a given day, do you see (and speak) more good, or more evil? Is your cup half-full or half-empty? And would your friends, family and co-workers, say the same about you?
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“
We often take for granted the very things that most deserve our gratitude.
”
– Cynthia Ozick
Reinforce Your Learning With These Additional Resources
Videos
Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013
Books
Buddha's Brain: The Practical Neuroscience Of Happiness, Love, And Wisdom
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