In the Practice Labs, the focus shifts. While still coach-led, these labs are primarily dedicated to practice. Participants might engage in 3-4 additional practice rounds within the 30-minute period, constantly rotating partners and groups to deepen their understanding and build muscle memory. This repetition ensures the skill becomes second nature.

Meta managers and directors have the flexibility to immediately roll into this 30-minute lab for further practice or return to any lab at a later time. They can also attend multiple sessions to maximize their practice and mastery.